Yoga and Me

Yoga and Me

Do you know about yoga asanas? What is it? What is its importance? What are the benefits of performing it? etc… If no, then below is my experience and what I realized after giving it a try. Please give it a read as this may inspire you to do some physical activity to keep your body and mind active. If yes, share your experiences in the comment section below. I would love to hear more about it from you..

The reality of fitness

The reality of fitness

“Strive at the right place and you will flourish in the correct area.” There is a proverb that says “Nobody will select 6 packs over 6 cars.” Here’s something to make your year valuable and make the most out of it. Here’s something that can change your entire lifestyle..

My Favourite 10mins meal to Cook

My Favourite 10mins meal to Cook

We all know the feeling of wanting to avoid cooking after a long day, but don’t want to spend hours in the kitchen. And when school activities or nice weather hit there’s no escaping it! But that doesn’t have to be an excuse for eating maggie noodles every night again and again. Nobody has time to cook a full meal anymore. These Easy 𝐓𝐞𝐧 𝐌𝐢𝐧𝐮𝐭𝐞 𝐌𝐞𝐚𝐥𝐬 will help you save time while still having tasty food on your plate with minimal effort. So break out that cutting board because these recipes are going fast..

Health Is Wealth

Health Is Wealth

Ever heard the popular saying “health is wealth”? This gives large meaning to our life, as health is considered the most valuable and precious for every individual. Good health means not only the absence of disease in the body but a complete physical, mental, social as well as spiritual well-being of an individual..