Do you know about yoga asanas? What is it? What is its importance? What are the benefits of performing it? etc… If no, then below is my experience and what I realized after giving it a try. Please give it a read as this may inspire you to do some physical activity to keep your body and mind active. If yes, share your experiences in the comment section below. I would love to hear more about it from you..
Living in a country that invented Yoga and being part of a culture that gives importance to meditation I am super proud. But today I will try my best to address the question “ Is Meditation the way to get in touch with reality?”. I know that a topic like this is usually presented in a way promoting the same. But is it?.
For those of us who are too busy and not finding time to invest into their workouts or healthy lifestyle, try some of my special tricks to a healthier life, with lesser effort..
Who wouldn't want to get fit without having to work hard? Read this article to understand how you can do it..
“Strive at the right place and you will flourish in the correct area.” There is a proverb that says “Nobody will select 6 packs over 6 cars.” Here’s something to make your year valuable and make the most out of it. Here’s something that can change your entire lifestyle..
Today we know a lot many diseases. A lot many health benefits of certain bacterias. We consume a few fungi. The root for anything is its history. Read this article to understand the history of Microorganisms - The friend and the foe.
Ever wondered what makes few people great and lead a better life? Tap to read more.
One might say humans are the deadliest being in the universe. Well, Humans are actually the second deadliest being. The first one came into existence much before humans. Interested to know more? Just tap on that button in the bottom corner and start reading..
We all know the feeling of wanting to avoid cooking after a long day, but don’t want to spend hours in the kitchen. And when school activities or nice weather hit there’s no escaping it! But that doesn’t have to be an excuse for eating maggie noodles every night again and again. Nobody has time to cook a full meal anymore. These Easy 𝐓𝐞𝐧 𝐌𝐢𝐧𝐮𝐭𝐞 𝐌𝐞𝐚𝐥𝐬 will help you save time while still having tasty food on your plate with minimal effort. So break out that cutting board because these recipes are going fast..
Ever heard the popular saying “health is wealth”? This gives large meaning to our life, as health is considered the most valuable and precious for every individual. Good health means not only the absence of disease in the body but a complete physical, mental, social as well as spiritual well-being of an individual..